Laughter… the only medicine

This sparked one of those laugh out loud moments for me. Every morning and every late afternoon or evening, regardless of weather, temperature, or wind, I am out with to cover the minimum five kilometres with my dog. And often I am wearing this same attitude.

Trouble is, I have studied Yoga, kinesiology and climbing, as well as multiple other recreation pursuits for over three decades. I am a smart enough, studied…